Foot health, honestly explained

Advice from the clinic

Straight answers from Aaron Bhangra, HCPC-registered podiatrist in Shepperton — what actually works, what doesn't, and when you genuinely don't need treatment at all.

Routine foot care

Your guide to routine foot care

Choosing a chiropodist, dealing with corns and hard skin, and getting help when toenail cutting becomes difficult. Start with the treatment guide or choose a question below.

Chiropodist or podiatrist: who should you book? Two names, one regulated profession. How to choose the right appointment for nails, corns or foot pain at our Shepperton clinic. Corns and callus: why does hard skin keep coming back? What corns and callus are, why pressure matters, and what to expect from a routine foot care appointment in Shepperton. Need help cutting your toenails? What to book When reaching your feet or using clippers becomes difficult, routine nail care can help. What to book and bring to our Shepperton clinic.

Ingrown toenails

Your guide to ingrown toenails

The procedure, the anaesthetic, the cost and recovery: answers to the questions patients ask before booking. Start with the treatment guide or choose a question below.

What actually happens during ingrown toenail surgery The whole procedure, step by step: the anaesthetic, the 20 minutes in the chair, the phenol, and walking out the same day. No surprises. Does nail surgery hurt? Local anaesthetic, honestly explained The honest pain answer: a few seconds of stinging from the injection, then nothing. What local anaesthetic does, how long it lasts, and what the evening after feels like. What ingrown toenail surgery costs (and what you're paying for) Clear UK pricing: what nail surgery costs at the clinic, what's included, how that compares to private hospitals, and why the cheapest option is rarely the cheapest. Recovery week by week: dressings, shoes, football, swimming The realistic healing timeline after nail surgery: what day one feels like, when you're back at work, when trainers go back on, and when you can swim again. Infected ingrown toenail: the signs, and what to do today How to tell irritation from infection, what to do at home today, when you need a podiatrist this week, and the red flags that mean same-day help, especially for diabetics. Why cutting a V (and other home fixes) don't work The V-notch myth, cotton wool wedges, salt baths and bathroom surgery, tested against how nails actually grow, and the one home habit that genuinely helps. Ingrown toenails in kids and teenagers: a parent's guide Why teenagers get ingrown toenails constantly (boots, growth spurts, swimming), how to spot one your child is hiding, and what treatment looks like at their age. Will it come back? Phenolisation and why regrowth is rare The regrowth numbers, honestly: what phenolisation does to the nail matrix, the real success rates, what a rare regrown spike looks like, and how the healed nail looks.